Travel tips

      Nov 21, 2020• by gonetodiscover

      (Some of The) Best Equipment to Keep You Fit When Travelling

      I'm a huge advocate of bodyweight strength and core training but sometimes it's nice to add a bit of variety to your workouts! The gym can help as it gives access to equipment like Kettlebells...

      Oct 15, 2020• by gonetodiscover

      What Should You Be Eating & Drinking Before, During and After Your Kite

      Portugal is absolutely blessed with spots to hit the waves! You may have heard of Sagres and Nazare but I know that where we are in Lagos, in the Algarve is absolutely blessed with surf...

      Sep 19, 2020• by Solotravelwoman

      5 Tips to Maintain Health and Fitness During Travel

      A lot of people ask me how I find time to exercise while traveling. Especially when often there are no fitness facilities. Well, it's a simple answer – I am committed to being the healthiest...

      Mar 13, 2019• by myvirtualvacations

      5 Tips to Travel Active

      Are you like me and throw workout clothes into your suitcase even though you aren't sure you'll actually wear them? But more and more, I really DO! It's becoming very easy to burn a few calories...

      Jul 7, 2018• by TheGreatNext

      How to stay healthy and fit during a Himalayan trek

      Home to some of the tallest mountain peaks in the world, the mighty Himalayas present the ultimate adventure for mountaineers and trekkers from all around the world. From easy treks around Manali in...

      Jun 2, 2023• by skytouch

      Here Are Some Travel Tips for Visiting Nepal

      1. Visa and Entry Requirements: Before traveling to Nepal, check the visa requirements for your country. Most nationalities can obtain a visa on arrival at Tribhuvan International Airport in...