Oct 22, 2020• by EmilyCeara07
Hello fellow travelers! I live in Paris, I am a runner. And that I am truly thankful for because a huge part of enjoying French culture in depth is of course indulging in the world famous cuisine...
Feb 8, 2019• by Jamee_Wohle
Finding a balance between travel & fitness
As an avid gym-goer and fitness enthusiast, I have faced many obstacles trying to stay fit in foreign countries. From the Middle East to Africa to South America, I have found ways of exercising...
Nov 21, 2020• by gonetodiscover
(Some of The) Best Equipment to Keep You Fit When Travelling
I'm a huge advocate of bodyweight strength and core training but sometimes it's nice to add a bit of variety to your workouts! The gym can help as it gives access to equipment like Kettlebells...
Oct 15, 2020• by gonetodiscover
What Should You Be Eating & Drinking Before, During and After Your Kite
Portugal is absolutely blessed with spots to hit the waves! You may have heard of Sagres and Nazare but I know that where we are in Lagos, in the Algarve is absolutely blessed with surf...
Sep 19, 2020• by Solotravelwoman
5 Tips to Maintain Health and Fitness During Travel
A lot of people ask me how I find time to exercise while traveling. Especially when often there are no fitness facilities. Well, it's a simple answer – I am committed to being the healthiest...
Dec 26, 2019• by Annabel_RunSalzburg
Run-seeing? See-running? Guided runs? Running tours? Call it what you like, but the answer is the same. It’s sight-seeing while you run. (End of blog). …(Joking, silly!) Sight-running tours are...