Jet lag

Fight Jet Lag with an Amusement Park

Landing in Paris from New York at 7AM is always hard. You have an entire day ahead of you and you are most likely exhausted. In 2017 I was faced with this reality with the added challenge bringing my...

End Jet Lag

While reading a neurological research article on the effects of lowered oxygen concentration on how well rats sleep at night, I saw that jet lag can be eliminated. I don't know why these scientists...

Top Tips for Tackling Time Difference

Jet lag is an included item in the long-haul travel package - it is inevitable, dreaded, and simply exhausting. You may have heard of the term 'body clock'. Well, this is exactly what jet lag...