Be hydrated on high altitude

By Laviral | Jul 29, 2018
Asia > India

Be hydrated whenever planning a trip to high altitudes in the Himalayas. Leh Ladakh base is located at 11400 ft from the sea level. Drinking 2-3 litre bottles of water is advisable. If you are taking a direct fly to Leh then take a rest for a day without sleeping in the day time to give space to your body to get acclimatized and you may continue your trip without any hassle.

The Himalayas

The Himalayas

Trekking Himalayas Ladakh Spiti Valley Asia Health Leh India Nature Himachal Pradesh

Share this tip:

Written by Laviral
Hi, I'm Laviral working with International Youth Club! Specialised in organizing and operating High Altitude expedition, Motorbiking and Jeep Safari in Trans-Himalayan region of Asia.

Thoughts? Questions?

See also

Accommodations

Tours and activities

Volunteer in Delhi

Experience the beauty of modernity and antiquity in this immersive travel program. Visits will be made to various historical and cultural sites of India including Jama Masjid, the largest mosque in India, and Qutub Minar, the tallest brick tower in the world & with amazing workshops.

Taj Mahal & Agra Fort Tour

Private Tour Day Trip to Agra: From Delhi Including Taj Mahal & Agra Fort, Baby Taj.