Be hydrated on high altitude

By Laviral | Jul 29, 2018
Asia > India

Be hydrated whenever planning a trip to high altitudes in the Himalayas. Leh Ladakh base is located at 11400 ft from the sea level. Drinking 2-3 litre bottles of water is advisable. If you are taking a direct fly to Leh then take a rest for a day without sleeping in the day time to give space to your body to get acclimatized and you may continue your trip without any hassle.

The Himalayas

The Himalayas

Asia Health Leh India Spiti Valley Nature Himachal Pradesh Trekking Himalayas Ladakh

Share this tip:

Written by Laviral
Hi, I'm Laviral working with International Youth Club! Specialised in organizing and operating High Altitude expedition, Motorbiking and Jeep Safari in Trans-Himalayan region of Asia.

Thoughts? Questions?

See also

Accommodations

Tours and activities

Slum tour in Delhi

Our most friendly and popular tour takes you to the one of the largest slum in Asia where you see another hope and light in this beautiful world. Walk with us and get to know about the lifes, everyday ongoing activities, small businesses, market inside the slum, trains passing every ten minutes, chapati factory and much more!

Jodhpur Heritage Walk

Jodhpur is well know for its blue house and its monuments, we organize beautiful walking tour into the heritage part of the city, Were you can have a taste of local snacks and interaction with local people..