Be hydrated on high altitude

By Laviral | Jul 29, 2018
Asia > India

Be hydrated whenever planning a trip to high altitudes in the Himalayas. Leh Ladakh base is located at 11400 ft from the sea level. Drinking 2-3 litre bottles of water is advisable. If you are taking a direct fly to Leh then take a rest for a day without sleeping in the day time to give space to your body to get acclimatized and you may continue your trip without any hassle.

The Himalayas

The Himalayas

Leh Trekking Himalayas Spiti Valley Asia India Ladakh Nature Health Himachal Pradesh

Share this tip:

Written by Laviral
Hi, I'm Laviral working with International Youth Club! Specialised in organizing and operating High Altitude expedition, Motorbiking and Jeep Safari in Trans-Himalayan region of Asia.

Thoughts? Questions?

See also

Accommodations

Tours and activities

Taj Mahal & Agra Fort Tour

Private Tour Day Trip to Agra: From Delhi Including Taj Mahal & Agra Fort, Baby Taj.

Rishikesh 360 Cultural Tour on Lets Playy E-bikes

Rishikesh 360 is a custom curated experience for all those riders and explorers who have the exact kind of spirit with us, to go on an effortless e-bike ride and learn about cultures, people, rituals and history. The entourage begins from Tapovan in Rishikesh at 3 PM each day. Exclusions and inclusions mentioned below.