Travel tips

    Nov 21, 2020• by gonetodiscover

    (Some of The) Best Equipment to Keep You Fit When Travelling

    I'm a huge advocate of bodyweight strength and core training but sometimes it's nice to add a bit of variety to your workouts! The gym can help as it gives access to equipment like Kettlebells...

    Oct 22, 2020• by EmilyCeara07

    Runderful Paris: Part 1

    Hello fellow travelers! I live in Paris, I am a runner. And that I am truly thankful for because a huge part of enjoying French culture in depth is of course indulging in the world famous cuisine...

    Oct 15, 2020• by gonetodiscover

    What Should You Be Eating & Drinking Before, During and After Your Kite

    Portugal is absolutely blessed with spots to hit the waves! You may have heard of Sagres and Nazare but I know that where we are in Lagos, in the Algarve is absolutely blessed with surf...

    Sep 19, 2020• by Solotravelwoman

    5 Tips to Maintain Health and Fitness During Travel

    A lot of people ask me how I find time to exercise while traveling. Especially when often there are no fitness facilities. Well, it's a simple answer – I am committed to being the healthiest...

    Mar 13, 2019• by myvirtualvacations

    5 Tips to Travel Active

    Are you like me and throw workout clothes into your suitcase even though you aren't sure you'll actually wear them? But more and more, I really DO! It's becoming very easy to burn a few calories...

    What is your best advice for
    traveling in Fitness?

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