Oct 15, 2020• by gonetodiscover
What Should You Be Eating & Drinking Before, During and After Your Kite
Portugal is absolutely blessed with spots to hit the waves! You may have heard of Sagres and Nazare but I know that where we are in Lagos, in the Algarve is absolutely blessed with surf...
Sep 19, 2020• by Solotravelwoman
5 Tips to Maintain Health and Fitness During Travel
A lot of people ask me how I find time to exercise while traveling. Especially when often there are no fitness facilities. Well, it's a simple answer – I am committed to being the healthiest...
Nov 7, 2019• by Amanda_wild
Trek in Nepal: the Mustang area
The Mustang is a small Tibetan enclave in the Nepalese territory which is nothing like the rest of the country. Here everything is barren but the river which crossed this Nepalese region from...
Mar 13, 2019• by myvirtualvacations
Are you like me and throw workout clothes into your suitcase even though you aren't sure you'll actually wear them? But more and more, I really DO! It's becoming very easy to burn a few calories...
Feb 22, 2019• by Subrat
Eco Trekking in the Himalayas of Nepal
Nepal is a beautifully landlocked country in South Asia. It has the highest elevations in the world including Mount Everest (Sagarmāthā in Nepali) at 8,848 metres (29,029 ft) height on the border...
Feb 8, 2019• by Jamee_Wohle
Finding a balance between travel & fitness
As an avid gym-goer and fitness enthusiast, I have faced many obstacles trying to stay fit in foreign countries. From the Middle East to Africa to South America, I have found ways of exercising...