Nov 21, 2020• by gonetodiscover
(Some of The) Best Equipment to Keep You Fit When Travelling
I'm a huge advocate of bodyweight strength and core training but sometimes it's nice to add a bit of variety to your workouts! The gym can help as it gives access to equipment like Kettlebells...
Nov 8, 2020• by caitkontalis
4 Uncomfortable Things To Know Before You Visit China
I've visited China a couple of times, and it has done wonders in curing my germaphobia. Let's buckle up for some uncomfortable, yet important, things you should know before you visit. Hand...
Oct 21, 2020• by eightyflavors
Where to Eat Healthy in Las Vegas
Is healthy eating in Vegas a total fantasy? The city is home to indulgent all-you-can-eat buffets, bottomless mimosas, countless steakhouses, and the infamous Heart Attack Grill with its motto...
Oct 18, 2020• by caitkontalis
I am a huge proponent for (almost) always only bringing a carry-on flight. A lot of folks tell me “I just can't do that!” and I'm here to tell you that you can. A nice infinity scarf goes...
Oct 15, 2020• by EmilyCeara07
The Layover: The Lullaby or The Lamentable Experience?
The dreaded situation of every traveler: The Layover. We have all been in that hot seat- whatever the extenuating circumstances may have been to have landed you there.. Here we are! Well, this is...
Oct 15, 2020• by gonetodiscover
What Should You Be Eating & Drinking Before, During and After Your Kite
Portugal is absolutely blessed with spots to hit the waves! You may have heard of Sagres and Nazare but I know that where we are in Lagos, in the Algarve is absolutely blessed with surf...